PERSONAL FITNESS TRAINER AT HOME IN HYDERABAD
I am a Personal Fitness Trainer with more than 21 years of the exercise experience. I train clients in-home as well as in a nearby GYM. My practice is more than just a job, it is my passion. My clients are my top priority. I am a Certified CPR, Fitness Trainer, Yoga Instructor, Self Defense (Krav Maga Global) and done a Diploma in Nutrition.
I am efficient and committed to my work. Keeping up with my client's progress and demands, I continue to refine and enhance my understanding of advanced skills. I have helped many of my clients to achieve their fitness goals.
It's often difficult to stay motivated to exercise, but the Internet is an excellent source of information and support. Through my blog, you'll find information about every aspect of exercise from losing weight to choosing strength training exercises at home. My blog is dedicated to helping you stay in shape and fit with my fitness regime. I understand that for ladies finding time to get to the Gym with a Newborn at home might be difficult, but now they need not worry, I have found a few great ways to lose weight and become fit.
It's often difficult to stay motivated to exercise, but the Internet is an excellent source of information and support. Through my blog, you'll find information about every aspect of exercise from losing weight to choosing strength training exercises at home. My blog is dedicated to helping you stay in shape and fit with my fitness regime. I understand that for ladies finding time to get to the Gym with a Newborn at home might be difficult, but now they need not worry, I have found a few great ways to lose weight and become fit.
8 Best Fitness Specialities:
- Fat Loss
- Back Pain Prevention / Post Rehab
- Clinical Exercise Physiologist
- Lower Back Pain / Microdiscectomy
- Prenatal / After Pregnancy Workout
- Frozen Shoulder Pain Prevention / Rehabilitation
- Yoga Asanas for Heavy Periods / Menstruation Problems
- Yoga Asanas for Thyroid
Top 5 Fitness Workshops:
- Advanced Nutrition Strategies
- SHOULDER: Shoulder Stability and Strength.
- PERIODIZATION: Periodization is the systematic planning of athletic or physical training.
- PARTNER WORKOUT: This workout uses a partner to create agility, muscular endurance, strength, stability, suppleness & cardio challenges.
- CURRENT TRENDS IN EXERCISE: Different types or methods of a workout.
